I've been trying to get more active. This is quite a task for me because I am naturally a lazy person. I hate having to get up and actually exert myself but I need to change before my metabolism gives up and says "Now you're fat!"
To stop this I've taken up walking. There's an app on my phone that counts my steps and the goal is 10,000 steps a day. Yesterday I managed 12,881 steps (10km or 6.2 miles) but yesterday was an exceptional day. I went up town a lot and also walked around Navan shopping. Today was more average, mainly because my legs hurt. The app say 1,903 steps (1.5km or 0.93 miles) but I also went up town and forgot to start the app so that's a little off. Not a lot though.
Today's Distance: 1,903 steps 1.5 km 0.93 miles
Total Distance: 14,784 steps 11.5km 7.13 miles
Number of Days Elapsed: 2 Percentage complete: 0.71%